shannon_clay

= Welcome to the page, please, make your self comfortable...

This (<) is me, your page 'owner' and editor in one of the few pictures i have of myself ^^, =

< This is a picture of a Mudra, which is one of the many hand symbols used by those who meditate (as buddhist monks do) to help center ones mind and body [at least, this is how I've come to understand it].

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This is a clip of some buddhist music that also includes some singing, however, im not sure whether or not if its Japanese or Chinese... Regardless, the music is very relaxing and makes for great backround music :) Also, for those of us who like the japanese style of cartoon art, there are some very beautiful pictures of both nature and traditional Japanese women in this video :) Other, similar, videos can be found on youtube, includeing those for the certain chakras [energy points of the body, such as the crown, throat, heart, and so on].